To start off the new year (a few days late though), I've decided to try a weight loss program I found from the Women's Health website. It's a 6-week program that aims to help lose 12 pounds. Done right, I'd be 12 pounds lighter by Valentine's day. The food plan aspect of it seems a little unrealistic for me, since I've yet to master the art of cooking. But looking at the recipes in the program, those shouldn't be too hard to follow. Just a matter of following through. Realistically, if this plan helps me lose 6, or even just break 140, then I

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